beaches and cream Smoothie bowl Recipe
One of the most popular new year’s resolutions is to eat HEALTHIER. and I have some good news if this is one of your goals = you don’t have to go on a complicated diet or eliminate certain foods.
Keep it simple. (I think this about exercise too – running is hard, but it’s simple.)
MY latest VIDEOS
Jessica Simpson memoir – open book review
Review of Jessica Simpson’s new book – open Book. The singer and entrepreneur spills secrets and behind the scenes surprises all in her memoir.
Review of the Audible book – Jessica Simpson reads it herself! plus there are bonus songs when you get the audio version!
More Videos
0 seconds of 6 minutes, 5 seconds
Next Up
Marathon training Day 3
00:51
Live
00:00
08:21
06:05
Start by focusing on whole foods your great-grandparents would recognize immediately. think nutrient rich foods like fruits, vegetables and real dairy.
This beaches and cream Smoothie recipe has fruits, veggies and protein from real California yogurt and milk. You can sip it or serve it in a bowl with your favorite smoothie toppings.
I opted for the SIAB aka ‘smoothie in a bowl’ version with a fruit-y beach scene because one of my favorite ways to reset is to hit up a local beach for a long walk. There’s just something therapeutic about listening to the ocean waves and feeling the sand underneath my feet that’s peaceful and energizing at the same time.
This beaches and cream smoothie is inspired by the happy feelings I get from a walk at one of my favorite southern California Beaches. It’s packed with ingredients that make me feel good from the inside out.
Beaches and cream Smoothie bowl Recipe
Ingredients:
1 cup peaches (*frozen works if peaches aren’t in season)
1 cup frozen banana slices
½ cup spinach
1 cup real California Yogurt, Peach flavor
1 cup real California Milk
Ice
Toppings (optional): Nuts, Granola, Coconut, Kiwi, Banana, Blueberries, etc…
Directions:
Blend all smoothie ingredients thoroughly.
If making a smoothie bowl – let set in freezer for 3-5 minutes. Then, top with banana kiwi palm trees and granola OR your favorite toppings.
Enjoy!
Remember to look for the real California Milk seal when shopping for your smoothie ingredients. 99% of California dairy farms are family owned. Their carbon footprint has shrunk 45% over the past 5 decades – among the smallest per gallon of milk produced in the world.
Want more?
Check out 24 Smoothie Recipes with real California Milk here
Question: Do you have a go-to smoothie recipe or switch it up?
#RenewResetRestore #RealCaliforniaReset #RealCaliforniaMilk @realcalifmilk
This post is in partnership with real California Milk. All opinions are my own.
Keep Going… (more Run eat Repeat Recipes)
Cereal Milk Smoothie Recipe
3 ingredient Banana Pancakes Recipe
Easy protein Waffle Recipe
SEND ME THE WORKBOOK
6Save
Sharing is caring!
6
Pin
Share
Tweet
Share
Share
keep going with these:
birthday Cake Smoothie recipe with yogurt and sprinkles
birthday Cake Smoothie recipe with yogurt and sprinkles
real California Milk birthday Cake Smoothie Recipe. healthy and easy smoothie with protein from dairy instead of protein
how To Make A better bowl of Cereal- healthy breakfast Tips!
how To Make A better bowl of Cereal- healthy breakfast Tips!
how to make a healthier bowl of cereal. Make a fast breakfast that’s good for you and keeps you full until lunch with th
Fruity fun Milkshake Recipe
Fruity fun Milkshake Recipe
healthy ish Freakshake Milkshake Recipe. how to make layered fruit freakshake smoothie – super easy fun summer snack
Berry bowl Smoothie recipe with yogurt
Berry bowl Smoothie recipe with yogurt
easy Smoothie bowl recipe with yogurt. post Run recovery Smoothie in a Bowl. eat this after a run to recover fast
PB&J Smoothie Recipe
PB&J Smoothie Recipe
healthy PB&J smoothie recipe. protein packed peanut butter jelly smoothie with yogurt and healthy fats to keep you full
5 fast and healthy Smoothie Recipes with Yogurt (no protein powder needed)
5 fast and healthy Smoothie Recipes with Yogurt (no protein powder needed)
Week of smoothie recipes with yogurt. 5 healthy smoothie recipes protien packed with yogurt no protein powder meal prep
⚡ by shareaholic
.