pleased Tuesday! I started my day with a short speed run. nothing too big because I have another race this weekend.
Yes, race #4 of 2013 is Sunday!
MY newest VIDEOS
How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – best
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
More Videos
0 seconds of 3 minutes, 9 seconds
Next Up
Running suggestion stay healthy during the COVID19 Outbreak
02:25
Live
00:00
08:21
03:09
I am on a roll with my new Year’s goal to run 13 13s in 2013!
But, because we’re talking Resolutions… I need to re-evaluate my other ones. I’ve Camiseta Juventus fallen off the healthy eating wagon a bit and haven’t been going to yoga like I promised (myself).
I have been keeping up with my vitamins when I’m in town though! (I forget to pack them when I’m away.)
If you’re not already in love with certain vitamins you can try Nature Made’s melts.
I don’t know where I got these Vitamin D tabs a while back, but I liked them! That reminds me I’m all out…
Nature Made® VitaMelts™ are a new “one of a kind”, pleasurable way to take your vitamins because they melt in your mouth and taste great. discover how new Nature Made® VitaMelts™ can transform your vitamin taking experience by making it enjoyable. Visit us at NatureMade.com/VitaMelts to learn more.
When I’m home I take a multi-vitamin, B supplement and homeopathic thyroid supp. *I’ve read that all women of child bearing age ought to take a multi with folic acid, so there’s that.
Question: What is your healthy pledge for 2013?
How are you doing with it?
Do you take vitamins everyday?
Disclosure: compensation was Camiseta Selección de fútbol de Alemania offered by Nature Made through Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Nature Made.
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep choosing these:
surf City half Marathon results and Recap
surf City half Marathon results and Recap
surf City Marathon and Camiseta Selección de fútbol de Polonia half Marathon results and Recap. photos and fun from the half marathon run in Huntington Beach
Running the Dopey challenge 2022 (Disney world Run Series)
Running the Dopey challenge 2022 (Disney world Run Series)
I just registered to run the Dopey Challenge! I don’t have buyer’s remorse… or ought to I say, runner’s remorse – yet. I’m
how to Pee on the Run – disposable Urinal review 127
how to Pee on the Run – disposable Urinal review 127
portable Urinal review for Runners. Run Podcast and video review of travel Jane disposable urinal. Running suggestions healthy
Disney world 5K Race Recap
Disney world 5K Race Recap
Walt Disney world 5K Race Recap. Run Disney Expo, 5K Race and start line photos. suggestions for running the WDW race weekend
What happens When You start Off Running too Fast
What happens When You start Off Running too Fast
The first marathon I finished feeling strong & fast happened because I saw a pal as I passed the start line. He livespleased new Year from Run eat Repeat!
pleased new Year from Run eat Repeat!
pleased new Year!! I’m back from a lil time off and want to send you best wishes for 2022. I missed you and blogging and f
⚡ by shareaholic
.